Milk: cups to grams

1 cup of milk = 242 grams (8.5 oz). 1 tablespoon = 15 g.

242 g8.5 oz

Type fractions like 1 1/2 or ¾.

Milk cups to grams chart

US cupsGramsOunces
⅛ cup30 g1.1 oz
¼ cup61 g2.1 oz
⅓ cup81 g2.8 oz
½ cup121 g4.3 oz
⅔ cup161 g5.7 oz
¾ cup182 g6.4 oz
1 cup242 g8.5 oz
1 ½ cups363 g13 oz
2 cups484 g17 oz
3 cups726 g26 oz
4 cups968 g34 oz

Tablespoons and teaspoons of milk

SpoonsGrams
1 teaspoon5 g
1 tablespoon15 g
2 tablespoons30 g
3 tablespoons45 g
4 tablespoons (¼ cup)61 g

Milk grams to cups chart

GramsUS cupsExact
25 g1 tbsp + 2 tsp0.10 cups
50 g3 ½ tbsp0.21 cups
100 g⅓ cup + 1 tbsp0.41 cups
125 g⅓ cup + 3 tbsp0.52 cups
150 g½ cup + 2 tbsp0.62 cups
200 g¾ cup + 1 tbsp0.83 cups
250 g1 cup1.03 cups
300 g1 ¼ cups1.24 cups
400 g1 ⅔ cups1.65 cups
500 g2 cups + 1 tbsp2.07 cups
1,000 g4 cups + 2 tbsp4.13 cups

How to measure milk

Milk is slightly heavier than water. Whole, semi-skimmed and skim milk weigh almost exactly the same, so this works for all of them.

Weights are for US customary cups (236.6 ml), measured as described above. Measuring style changes weight a lot, so for baking, a digital scale gives the most reliable results.

Questions

How many grams are in a cup of milk?

1 US cup of milk weighs about 242 grams (8.5 ounces). A 250 ml metric cup holds about 256 grams.

How many cups is 100 grams of milk?

100 grams of milk is about ⅓ cup + 1 tbsp (0.41 cups).

How many grams are in a tablespoon of milk?

1 tablespoon of milk weighs about 15 grams, and 1 teaspoon about 5 grams.

How much does half a cup of milk weigh?

½ cup of milk weighs about 121 grams (4.3 ounces).