Kitchen conversion chart
Every everyday cooking conversion on one page. Print it and stick it inside a cupboard door.
Volume
| US cups | Tablespoons | Fluid ounces | Milliliters |
|---|---|---|---|
| 1 cup | 16 tbsp | 8 fl oz | 237 ml |
| ¾ cup | 12 tbsp | 6 fl oz | 177 ml |
| ⅔ cup | 10 tbsp + 2 tsp | 5⅓ fl oz | 158 ml |
| ½ cup | 8 tbsp | 4 fl oz | 118 ml |
| ⅓ cup | 5 tbsp + 1 tsp | 2⅔ fl oz | 79 ml |
| ¼ cup | 4 tbsp | 2 fl oz | 59 ml |
| ⅛ cup | 2 tbsp | 1 fl oz | 30 ml |
| – | 1 tbsp = 3 tsp | ½ fl oz | 15 ml |
| – | 1 tsp | – | 5 ml |
Weight
| Ounces | Grams | Pounds |
|---|---|---|
| 1 oz | 28 g | – |
| 2 oz | 57 g | – |
| 4 oz | 113 g | ¼ lb |
| 8 oz | 227 g | ½ lb |
| 12 oz | 340 g | ¾ lb |
| 16 oz | 454 g | 1 lb |
| 35.3 oz | 1,000 g (1 kg) | 2.2 lb |
Questions
How many tablespoons are in a quarter cup?
4 tablespoons.
How many teaspoons are in a tablespoon?
3 teaspoons.
How many grams are in an ounce?
28.35 grams, usually rounded to 28 grams in recipes.
How many cups are in a pint?
2 cups in a US pint. A UK pint is larger, about 2.4 US cups.
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