Greek yogurt cups to grams chart
| US cups | Grams | Ounces |
|---|---|---|
| ⅛ cup | 31 g | 1.1 oz |
| ¼ cup | 63 g | 2.2 oz |
| ⅓ cup | 83 g | 2.9 oz |
| ½ cup | 125 g | 4.4 oz |
| ⅔ cup | 167 g | 5.9 oz |
| ¾ cup | 188 g | 6.6 oz |
| 1 cup | 250 g | 8.8 oz |
| 1 ½ cups | 375 g | 13 oz |
| 2 cups | 500 g | 18 oz |
| 3 cups | 750 g | 26 oz |
| 4 cups | 1,000 g | 35 oz |
Tablespoons and teaspoons of Greek yogurt
| Spoons | Grams |
|---|---|
| 1 teaspoon | 5.2 g |
| 1 tablespoon | 16 g |
| 2 tablespoons | 31 g |
| 3 tablespoons | 47 g |
| 4 tablespoons (¼ cup) | 63 g |
Greek yogurt grams to cups chart
| Grams | US cups | Exact |
|---|---|---|
| 25 g | 1 tbsp + 2 tsp | 0.10 cups |
| 50 g | 3 tbsp | 0.20 cups |
| 100 g | ⅓ cup + 1 tbsp | 0.40 cups |
| 125 g | ½ cup | 0.50 cups |
| 150 g | ½ cup + 2 tbsp | 0.60 cups |
| 200 g | ⅔ cup + 2 tbsp | 0.80 cups |
| 250 g | 1 cup | 1.00 cups |
| 300 g | 1 cup + 3 tbsp | 1.20 cups |
| 400 g | 1 ½ cups + 2 tbsp | 1.60 cups |
| 500 g | 2 cups | 2.00 cups |
| 1,000 g | 4 cups | 4.00 cups |
How to measure Greek yogurt
Greek yogurt is strained, so it's thicker than regular yogurt. Pack it into a dry measuring cup with a spoon and level it off.
In the UK, Greek yogurt is also called greek yoghurt.
Weights are for US customary cups (236.6 ml), measured as described above. Measuring style changes weight a lot, so for baking, a digital scale gives the most reliable results.
Questions
How many grams are in a cup of Greek yogurt?
1 US cup of Greek yogurt weighs about 250 grams (8.8 ounces). A 250 ml metric cup holds about 264 grams.
How many cups is 100 grams of Greek yogurt?
100 grams of Greek yogurt is about ⅓ cup + 1 tbsp (0.40 cups).
How many grams are in a tablespoon of Greek yogurt?
1 tablespoon of Greek yogurt weighs about 16 grams, and 1 teaspoon about 5.2 grams.
How much does half a cup of Greek yogurt weigh?
½ cup of Greek yogurt weighs about 125 grams (4.4 ounces).