Quinoa (uncooked) cups to grams chart
| US cups | Grams | Ounces |
|---|---|---|
| ⅛ cup | 21 g | 0.7 oz |
| ¼ cup | 43 g | 1.5 oz |
| ⅓ cup | 57 g | 2 oz |
| ½ cup | 85 g | 3 oz |
| ⅔ cup | 113 g | 4 oz |
| ¾ cup | 128 g | 4.5 oz |
| 1 cup | 170 g | 6 oz |
| 1 ½ cups | 255 g | 9 oz |
| 2 cups | 340 g | 12 oz |
| 3 cups | 510 g | 18 oz |
| 4 cups | 680 g | 24 oz |
Tablespoons and teaspoons of quinoa (uncooked)
| Spoons | Grams |
|---|---|
| 1 teaspoon | 3.5 g |
| 1 tablespoon | 11 g |
| 2 tablespoons | 21 g |
| 3 tablespoons | 32 g |
| 4 tablespoons (¼ cup) | 43 g |
Quinoa (uncooked) grams to cups chart
| Grams | US cups | Exact |
|---|---|---|
| 25 g | 2 ½ tbsp | 0.15 cups |
| 50 g | ¼ cup + 1 tbsp | 0.29 cups |
| 100 g | ½ cup + 1 tbsp | 0.59 cups |
| 125 g | ⅔ cup + 1 tbsp | 0.74 cups |
| 150 g | ¾ cup + 2 tbsp | 0.88 cups |
| 200 g | 1 cup + 3 tbsp | 1.18 cups |
| 250 g | 1 ⅓ cups + 2 tbsp | 1.47 cups |
| 300 g | 1 ¾ cups | 1.76 cups |
| 400 g | 2 ⅓ cups | 2.35 cups |
| 500 g | 2 ¾ cups + 3 tbsp | 2.94 cups |
| 1,000 g | 5 ¾ cups + 2 tbsp | 5.88 cups |
How to measure quinoa (uncooked)
Rinse quinoa before cooking to remove its bitter coating. One cup uncooked makes about 3 cups cooked.
Weights are for US customary cups (236.6 ml), measured as described above. Measuring style changes weight a lot, so for baking, a digital scale gives the most reliable results.
Questions
How many grams are in a cup of quinoa (uncooked)?
1 US cup of quinoa (uncooked) weighs about 170 grams (6 ounces). A 250 ml metric cup holds about 180 grams.
How many cups is 100 grams of quinoa (uncooked)?
100 grams of quinoa (uncooked) is about ½ cup + 1 tbsp (0.59 cups).
How many grams are in a tablespoon of quinoa (uncooked)?
1 tablespoon of quinoa (uncooked) weighs about 11 grams, and 1 teaspoon about 3.5 grams.
How much does half a cup of quinoa (uncooked) weigh?
½ cup of quinoa (uncooked) weighs about 85 grams (3 ounces).